My zen in office (8x10 room) on 89db Trapeziums... plenty loud.
Same zen at home in a big open area (living, family, kitchen, etc) on 96db HDT's.... not quite enough for me. So I got a Torii.

Traps are 4 ohm while CM5 are 8 ohm. Zen (assuming default transformers) will have a bit more power on lower impedance speakers.
when I play loud, I set the knob at noon (mid) or even 3'clock depending on the song. I'm guessing with less efficient speakers and less power transfer into 8 ohm, you'll use the 2nd half of the volume more than me for a 8x10 room.
for low, don't bother the people in the next room, listening, you'll be fine in a small room.